Page 1344 of Sri Dasam Granth Sahib Ji


rwmklI pwiqSwhI 10 ]
RaamkaliPaat(i)shaaji10||
RAMKALI OF THE TENTH KING
 

ry mn AYso kir sMinAwsw ]
Re man aiso kar(i) sanniaasaa||
O mind ! the asceticism be practised in this way :
 

bn sy sdn sBY kir smJhu mn hI mwih audwsw ] 1] rhwau ]
Ban se sadan sabhai kar(i) samjhoh man himaah(i) udaasaa||aa|| Rahaao||
Consider your house as the forest and remain unattached within yourself…..Pause.
 

jq kI jtw jog ko m~jnu nym ky nKn bFwE ]
Jat kijataa jog ko majjan(u) nem ke nakhan ba?haao||
Consider continence as the matted hair, Yoga as the ablution and daily observances as your nails,
 

gXwn gurU Awqm aupdyShu nwm ibBUq lgwE ]1]
Gayaan guroo aatam updeshoh naam bibhoot lagaao||1||
Consider the knowledge as the preceptor giving lessons to you and apply the Name of the Lord as ashes.1.
 

Alp Ahwr sulwp sI inMdRw dXw iCmw qn pRIiq ]
Alap ahhaar sulap sinindraa dayaa chhimaa tan preet(i)||
Eat less and sleep less, cherish mercy and forgiveness;
 

sIl sMqoK sdw inrbwihbo hYUubo iqRgux AqIiq ] 2]
Sil santokh sadaa nribeehibo hvaiho tigun ateet(i)||2||
Practise gentleness and contentment and remain free from three modes.2.
 

kwm koRD hMkwr loB hT moh n mn so lXwvY ]
Kaam krodh hankaar lobh hath moh na man so lyaavai||
Keep your mind unattached from lust, anger, greed, insistence and infatuation,
 

qb hI Awqm qq ko drsy prm purK kh pwvY ] 3] 1]
Tab hiaatam tat ko dares param purakh kah paavai||3||1||
Then you will visualize the supreme essence and realise the supreme Purusha.3.1.
 

rwmklI pwiqSwhI ] 10]
RaamkaliPaat(i) shaabi10||
RAMKALI OF THE TENTH KING
 

ry mn ieih ibiD jogu kmwE ]
Re man eh(i) bidh(i) jog(u) kamaao||
O Mind ! the Yoga be practised in this way :
 

isM|I swc Akpt kMTlw iDAwn ibBUq cVHwE ] 1] rhwau ]
Singisaach akapt kanthlaa dhiaan bibhoot cha?gaai||1||Rahaao||
Consider the Truth as the horn, sincerity the necklace and meditation as ashes to be applied to your body…...Pause.
 

qwqI ghu Awqm bis kr kI iB~Cw nwm ADwrM ]
Taatigahu aatam bas(i) kar kibhichchhaa naam adhaarang||
Make self-control your lyre and the prop of the Name as your alms,
 

bwjy prm qwr qqu hir ko aupjY rwg rswrM ] 1]
Baaje param taar tat(u) Har(i) ko upjai raag rasaarang||1||
Then the supreme essence will be played like the main string creating savoury divine music.1.